Common Braces Myths in Chandigarh Debunked by Our Experts
- Anshu Gupta
- Jul 12, 2025
- 3 min read
Common Braces Myths Debunked by Our Experts at Advanced Dental Care Center, Chandigarh
Still hesitating about getting braces because of something you “heard”?
Let’s face it — there are a lot of myths and misconceptions out there about braces. At Advanced Dental Care Center, Chandigarh, Dr. Anshu Gupta (MDS, PGIMER Chandigarh) has treated thousands of teens, adults, and NRI patients with all types of braces — and we’ve heard it all.
So today, we’re debunking the most common braces myths with honest answers straight from the experts.
🦷 Myth #1: Braces Are Only for Kids
Truth: Braces are for all ages!
In fact, more adults than ever are getting braces in Chandigarh — especially with discreet options like Invisalign and ceramic braces. Many of our patients are working professionals, NRIs, or even brides-to-be.
“There’s no age limit to achieving a beautiful, healthy smile.” – Dr. Anshu Gupta
🦷 Myth #2: Braces Are Very Painful
Truth: Today’s braces are gentler than ever.
Yes, you may feel slight pressure after adjustments — but it’s not the horror story many expect. Plus, we offer:
• Self-ligating braces (less friction)
• Orthodontic wax & soothing gels
• Soft diet tips and full support
Most patients adapt in just a few days!
🦷 Myth #3: Braces Take Forever
Truth: Most treatments last 12–18 months — sometimes less!
Mild cases (like gaps or minor crowding) may be treated in 5–8 months with options like:
• Invisalign Express
• Ceramic braces for limited movement
• Braces for wedding or travel timelines
🦷 Myth #4: You Can’t Eat Anything with Braces
Truth: You just need to avoid a few tricky items.
We give every patient a detailed braces-safe food list, including:
• Soft rotis, rice, pasta, bananas, paneer
• Avoid hard/sticky things like popcorn, chikki, chewing gum
And yes — you can still enjoy ice cream and chocolate (in moderation)!
🦷 Myth #5: Braces Will Make You Look Awkward
Truth: Modern braces are designed to fit your lifestyle.
You can now choose:
• Tooth-colored ceramic braces
• Lingual braces (placed behind teeth)
• Invisalign clear aligners (nearly invisible)
Plus, teens love custom colors, and adults prefer low-visibility options.
🦷 Myth #6: Results Aren’t Permanent
Truth: Results last for life — with proper retainer use.
After braces, we provide:
• Clear or fixed retainers
• Custom instructions
• Follow-up support (even for NRI patients)
🦷 Myth #7: Braces Are Too Expensive in India
Truth: In Chandigarh, braces are high-quality and affordable.
We offer:
• Transparent pricing
• Easy EMI options
• NRI-friendly plans
• Premium systems like Damon, Invisalign, 3M, and more
👩⚕️ Why Trust Dr. Anshu Gupta?
• 🎓 MDS, PGIMER Chandigarh (https://pgimer.edu.in)
• 25+ years of expertise in orthodontics & cosmetic dentistry
• Certified Invisalign provider
• Trusted by NRIs, teens, professionals & brides
• 3D smile planning & digital progress tracking
📍 Location
Advanced Dental Care Center
House No. 20, First Floor, Sector 18A, Chandigarh
📞 Call/WhatsApp: 98551 23234
✅ Don’t Believe Everything You Hear — Ask a Specialist Instead
If braces have been on your mind but myths are holding you back, come meet us!
Dr. Anshu Gupta and her team are here to guide you with facts, not fear.
Book your consultation today and take the first step toward a healthier, straighter smile — myth-free.
